Mediterranean Garlic Shrimp Bowl

Name: Mediterranean Garlic Shrimp Bowl
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2 servings
Ingredients: 1 pound shrimp, peeled and deveined; 4 cloves garlic, minced; 2 tablespoons olive oil; 1 teaspoon smoked paprika; Salt and pepper to taste; Juice of 1 lemon; 1 cup cherry tomatoes, halved; 1 cup spinach leaves; 1 cup cooked couscous or rice; Fresh parsley for garnish

Highlighted under: Clean Healthy Meals Recipes

I absolutely love making this Mediterranean Garlic Shrimp Bowl because it’s a perfect blend of flavors and textures. With juicy shrimp sautéed in minced garlic and a touch of lemon, every bite is a delight. The addition of fresh vegetables and fluffy rice gives it a vibrant, wholesome feel. It's a quick dish that brings the taste of the Mediterranean to my kitchen in just minutes. Whether it’s a weeknight dinner or a relaxing weekend meal, this bowl never fails to impress and nourish the soul.

Created by

Amelia Roberts

Last updated on 2026-02-16T11:45:37.637Z

When I first tried combining garlic and shrimp, I was amazed at how beautifully they complement each other. The simplicity of just a few ingredients can create a stunning flavor profile that transport me straight to the Mediterranean. I found that adding a splash of lemon juice at the end really elevates the dish, enhancing the freshness while cutting through the richness of the shrimp.

Experimenting with different vegetables, I've discovered that including colorful bell peppers and vibrant spinach not only boosts the nutritional value but also adds a visual appeal that makes this dish a feast for the eyes. It’s a reminder of how cooking can be so rewarding and fun!

Why You'll Love This Recipe
Savory garlic aroma that fills the kitchen
Fresh ingredients that burst with Mediterranean flavor
Quick and easy preparation for busy weeknights

Choosing the Right Shrimp

When selecting shrimp for this Mediterranean Garlic Shrimp Bowl, it's ideal to go for large, fresh or frozen shrimp. Look for shrimp that are firm and have a slight sheen. If using frozen shrimp, make sure to thaw them in the refrigerator overnight or under cold running water for 10-15 minutes before cooking. The size of the shrimp affects cooking time; larger shrimp will require an additional minute per side, so keep an eye on them to avoid overcooking.

Peeled and deveined shrimp are essential for this recipe as they ensure a smooth texture and allow the flavors to penetrate the meat. If you prefer a more natural taste, consider using shrimp with shells on, as they impart more flavor during cooking. Just remember to extract the shells after cooking if you choose this route!

Perfecting the Garlic Flavor

Garlic is a key component in this dish, providing a rich aroma and depth of flavor that beautifully complements the shrimp. When mincing garlic, ensure even pieces to prevent burning. Cook the garlic until fragrant, about 30 seconds, before adding the shrimp. If you find that garlic easily burns, you can add it towards the end of the shrimp cooking time to achieve a milder taste with a soft texture.

For those who enjoy an extra kick, consider adding minced red pepper flakes or a dash of cayenne pepper to the marinade. This addition not only elevates the flavor profile but also introduces a pleasant warmth that pairs wonderfully with the lemon juice.

Creative Serving Suggestions

While this Mediterranean Garlic Shrimp Bowl is delightful as is, you can easily customize it by incorporating your favorite ingredients. For a heartier meal, add roasted vegetables like zucchini or bell peppers. You can also swap the couscous with quinoa or even cauliflower rice for a low-carb option. If you're looking for extra creaminess, a dollop of tzatziki or a drizzle of tahini sauce can enhance both flavor and texture.

To elevate presentation, serve the bowl in a large, rustic dish, arranging the shrimp and vegetables in a visually appealing manner. A sprinkle of feta cheese on top adds a tangy contrast to the savory garlic shrimp, making it not only tasty but visually stunning.

Ingredients

Ingredients:

For the Shrimp Bowl

1 pound shrimp, peeled and deveined
4 cloves garlic, minced
2 tablespoons olive oil
1 teaspoon smoked paprika
Salt and pepper to taste
Juice of 1 lemon
1 cup cherry tomatoes, halved
1 cup spinach leaves
1 cup cooked couscous or rice
Fresh parsley for garnish

Instructions:

Instructions

Steps:

Prepare the Shrimp

In a large bowl, combine the shrimp with minced garlic, olive oil, smoked paprika, salt, and pepper. Toss to coat the shrimp evenly and let them marinate for about 10 minutes.

Cook the Shrimp

Heat a large skillet over medium-high heat. Add the marinated shrimp and cook for about 2-3 minutes on each side until they turn pink and opaque. Squeeze fresh lemon juice over the shrimp just before removing them from the heat.

Add Vegetables

In the same skillet, add the cherry tomatoes and spinach. Sauté for another 2-3 minutes until the spinach wilts and the tomatoes soften slightly.

Assemble the Bowl

Serve the cooked shrimp and vegetables over a bed of couscous or rice. Garnish with fresh parsley and additional lemon if desired.

Enjoy your meal!

Pro Tips

For an extra kick, consider adding a pinch of red pepper flakes when sautéing the shrimp. This dish pairs wonderfully with a side of tzatziki sauce for dipping.

Make-Ahead and Storage Tips

This Mediterranean Garlic Shrimp Bowl can be prepared in advance for quick weeknight meals. You can marinate the shrimp in the fridge for up to 24 hours ahead of time, enhancing their flavor as they sit. Cooked shrimp can also be stored in an airtight container in the refrigerator for up to 3 days. When reheating, be careful to do so over low heat to prevent the shrimp from becoming rubbery.

If you have leftovers, consider making a shrimp salad with the remaining shrimp. Mix them with diced cucumbers, bell peppers, and a light vinaigrette for a refreshing lunch option the next day.

Troubleshooting Common Issues

One common issue when cooking shrimp is overcooking, which leads to a rubbery texture. Aim for a cooking time of 2-3 minutes per side, looking for a pink and opaque appearance. If you're unsure, use a meat thermometer; shrimp are cooked at an internal temperature of 120°F (49°C). If the shrimp cool down while cooking, turn up the heat slightly but maintain a watchful eye to prevent burning.

Another potential issue is the lack of flavor in the vegetables. To remedy this, ensure to season the vegetables with a pinch of salt while sautéing to enhance their natural sweetness. Additionally, consider adding a splash of balsamic vinegar to the pan right at the end of cooking, as it will bring a wonderful depth of flavor to the dish.

Variations for Different Palates

This recipe is incredibly versatile; for those who prefer a spicy twist, try adding chorizo to the skillet when sautéing the shrimp. The fat from the chorizo will infuse the dish with smoke and spice, layering in flavors that complement the garlic and lemon beautifully. If you’re looking for a vegetarian alternative, substitute shrimp with chickpeas, which also soak up flavors well and add a hearty texture.

For a sweeter profile, incorporate ingredients like diced pineapples or mangoes during the cooking process. Their natural sugars caramelize slightly, providing a beautiful contrast to the savory elements of the dish, creating a balanced and exciting meal.

Questions About Recipes

→ Can I use frozen shrimp?

Yes, just make sure to thaw them completely before marinating.

→ What other vegetables can I add?

Feel free to include zucchini, bell peppers, or snap peas for added color and nutrients.

→ Can I make this dish ahead of time?

While it's best enjoyed fresh, you can prepare the shrimp and veggies ahead and store them in the fridge for up to 1 day.

→ What can I serve with this dish?

This bowl pairs well with a simple side salad or crusty bread to soak up the delicious juices.