Surf and Turf Recipes Easy
Highlighted under: Easy Quick Meals Recipes
Enjoy the best of both worlds with these easy surf and turf recipes that combine succulent seafood and tender meat.
Surf and turf is a classic dish that brings together the rich flavors of land and sea. Perfect for special occasions or a cozy dinner at home, these easy recipes will impress your guests and satisfy your cravings.
Why You'll Love This Recipe
- Delicious combination of tender steak and fresh seafood
- Quick and easy to prepare, perfect for weeknight dinners
- Impressive presentation for special occasions
The Perfect Pairing
Surf and turf is a culinary delight that perfectly marries the flavors of land and sea. The combination of ribeye steak and succulent shrimp creates a dish that appeals to meat lovers and seafood enthusiasts alike. This combination not only caters to diverse palates but also presents an opportunity to explore different cooking techniques. Whether grilled, sautéed, or baked, the harmony of flavors is simply irresistible.
The beauty of surf and turf lies in its versatility. You can easily swap the steak for chicken or pork, or substitute shrimp for lobster or scallops, allowing you to customize the dish to your liking. This adaptability makes it an excellent choice for any occasion, whether it's a cozy family dinner or a festive gathering with friends.
Cooking Tips for Success
To achieve the perfect steak, remember that resting is crucial. After cooking, let your steaks rest for a few minutes before slicing. This allows the juices to redistribute, ensuring each bite is tender and flavorful. Use a meat thermometer to check for doneness, aiming for 130°F for medium-rare to suit most tastes.
When it comes to shrimp, freshness is key. Look for shrimp that are firm and have a mild ocean scent. Avoid those with a strong fishy smell, as they may not be fresh. Cooking shrimp is quick; they only take a few minutes to turn pink and opaque. Overcooking them can lead to a rubbery texture, so keep a close eye while they cook.
Serving Suggestions
To elevate your surf and turf experience, consider serving it with complementary sides. Roasted vegetables, a fresh garden salad, or creamy mashed potatoes make excellent accompaniments. A glass of red wine, such as a Cabernet Sauvignon, pairs beautifully with steak, while a crisp white wine, like Sauvignon Blanc, enhances the seafood flavors.
For a finishing touch, garnish your dish with a sprinkle of fresh herbs or a squeeze of lemon juice. This not only adds visual appeal but also brightens the flavors, making your meal even more enjoyable. With these thoughtful touches, your surf and turf will impress your guests and make any dinner feel special.
Ingredients
For the Steak and Shrimp
- 2 ribeye steaks
- 8 large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- 1 tablespoon fresh parsley, chopped
For the Garlic Butter Sauce
- 4 tablespoons unsalted butter
- 1 tablespoon lemon juice
- 1 teaspoon paprika
Make sure to prepare everything before starting to cook for best results!
Instructions
Prepare the Ingredients
Season the ribeye steaks with salt and pepper. In a bowl, toss the shrimp with olive oil, minced garlic, and a pinch of salt.
Cook the Steaks
Heat a grill or skillet over medium-high heat. Cook the steaks for about 4-5 minutes on each side for medium-rare, adjusting time for desired doneness.
Cook the Shrimp
In the same pan, add the shrimp and cook for about 2-3 minutes on each side until they turn pink and opaque.
Make the Garlic Butter Sauce
In a small saucepan, melt the butter over low heat. Stir in lemon juice and paprika, then remove from heat.
Serve
Plate the steaks and shrimp, drizzle with garlic butter sauce, and garnish with fresh parsley. Enjoy!
Pair with your favorite sides for a complete meal.
Pro Tips
- For a perfect steak, let it rest for a few minutes after cooking before slicing.
Nutritional Benefits
Surf and turf dishes provide a fantastic balance of nutrients. Steak is an excellent source of protein, iron, and essential vitamins, while shrimp offers omega-3 fatty acids, iodine, and antioxidants. This combination makes it a nourishing choice for a well-rounded meal. It's important to enjoy these ingredients in moderation to maintain a balanced diet.
Incorporating seafood into your diet is particularly beneficial for heart health. The omega-3 fatty acids found in shrimp and other fish can help reduce inflammation and lower cholesterol levels. When paired with the protein and nutrients from steak, this dish can be both satisfying and health-conscious.
Variations to Try
Feel free to experiment with different cuts of meat and types of seafood. For instance, filet mignon is a tender alternative to ribeye, and lobster tails can bring a luxurious twist to your meal. You can also experiment with different marinades and seasonings to find your perfect flavor profile.
If you're looking for a lighter version, consider using grilled chicken alongside grilled shrimp. This still delivers that surf and turf experience without the richness of steak. You could even explore plant-based options by substituting steak with a hearty portobello mushroom to cater to vegetarian preferences.
Questions About Recipes
→ Can I use other types of seafood?
Yes, feel free to substitute scallops or lobster for the shrimp.
→ What is the best way to cook steak?
Grilling or pan-searing are great methods for cooking steak.
→ How do I know when the shrimp are done?
Shrimp are done when they turn pink and opaque, usually taking about 2-3 minutes per side.
→ Can I make this in advance?
It’s best to cook the steak and shrimp fresh, but you can prepare the garlic butter sauce ahead of time.
Surf and Turf Recipes Easy
Enjoy the best of both worlds with these easy surf and turf recipes that combine succulent seafood and tender meat.
Created by: Amelia Roberts
Recipe Type: Easy Quick Meals Recipes
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
For the Steak and Shrimp
- 2 ribeye steaks
- 8 large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- 1 tablespoon fresh parsley, chopped
For the Garlic Butter Sauce
- 4 tablespoons unsalted butter
- 1 tablespoon lemon juice
- 1 teaspoon paprika
How-To Steps
Season the ribeye steaks with salt and pepper. In a bowl, toss the shrimp with olive oil, minced garlic, and a pinch of salt.
Heat a grill or skillet over medium-high heat. Cook the steaks for about 4-5 minutes on each side for medium-rare, adjusting time for desired doneness.
In the same pan, add the shrimp and cook for about 2-3 minutes on each side until they turn pink and opaque.
In a small saucepan, melt the butter over low heat. Stir in lemon juice and paprika, then remove from heat.
Plate the steaks and shrimp, drizzle with garlic butter sauce, and garnish with fresh parsley. Enjoy!
Extra Tips
- For a perfect steak, let it rest for a few minutes after cooking before slicing.
Nutritional Breakdown (Per Serving)
- Calories: 550 kcal
- Total Fat: 38g
- Saturated Fat: 18g
- Cholesterol: 220mg
- Sodium: 600mg
- Total Carbohydrates: 10g
- Dietary Fiber: 1g
- Sugars: 1g
- Protein: 40g